The human body is a complex machine. Your body is constantly under threat from bacteria, viruses and other harmful toxins, every second of your life. Fortunately for us, we have our immune systems to thank, for keeping us alive and healthy. Your immune system acts as a natural defensive mechanism to fend off harmful bacteria and other viruses from penetrating your body. Think of it as a game of a biological chess. Your move, immune system!
Take an in depth journey inside your immune system, and see how it works:
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24 Unbelievable Abilities Your Body Has
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This handy animated video is perfect for the job of explaining what enzymes are.
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Is Sleeping a Full 8 Hours a Night Not a Good Idea?
A neuroscientist explains why eight hours of sleep every night might not be best for you.
How to Stop Leg Cramps Immediately - The Perfect Remedy
If you're over 50 and have regular leg cramps, stop everything and watch this video.
Natural Methods to Improve Hearing That Actually Work
Now you can improve your hearing at home with these natural methods.
Here's a Fast Technique to Put You to Sleep In 1 Minute
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Study Shows: Microplastics Found in Scary Places...
A subsequent study in Hawai'i, analyzing donated placentas from 2006 to 2021, underscored a significant rise in plastic contamination over time.
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This is the most important skin advice you need to hear.
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Learn Three Vagus Nerve Exercises for Anxiety Relief
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If You Eat These 9 Fish Regularly, You Should Stop!
We are always told how fish is healthy, but there are actually some types of fish that'll do more harm than good. Here are nine of them!
The Added Benefits of Walking No One Told You Before
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Here’s Why You Should NEVER Snooze the Morning Alarm
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Doctor Tip: How to Prevent Ingrown Hair
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Memory Not Working? The Answer May Be Hiding in Your Sleep
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Do You Really Need to Walk 10K Steps Every Day?
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Shocking! This Is What Chocolate Does to Your Arteries...
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This chart should be printed and hanged in every kitchen in the world.
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10 Most Frequent Misdiagnoses Made by Doctors
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Discover What Happens In Your Body When You Have a Fever
Have you ever wondered exactly why does our body produce a fever? Find out more in this video.
The Shocking Truth About Eggs and Heart Disease
What exactly do eggs do to our arteries? Find out the truth.
This Amazing Nutritional Plan Does Wonders For Your Health
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The Secrets to Getting More Oxygen in Your Cells
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How to Get Rid of Eye Floaters: Natural Remedies
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Massage These 3 Points if You Have High Blood Pressure
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A Beginner's Guide for Your First Yoga Class
No prior knowledge of yoga is needed for this lesson, which will leave you knowing yoga's basics moves that you can practice at home!
Let's Talk About the Anti-Cancer Benefit of Sweet Potatoes
Lets Talk About the Anti-Cancer Potential of Sweet Potatoes
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Which Vitamin Deficiency Causes Bruises?
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10 Surprising Reasons You’re Feeling Stressed Right Now
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