Zinc is an essential mineral. Your body can harness even the tiniest amounts of zinc for over 100 different biological p.. Read More
Thought You're Not Flexible? Think Again
Sounds totally bogus at first, but it's backed by science and anatomy. Here's how to improve your flexibility in 30 seconds.
Forget Everything You Knew About Metabolism
Metabolism actually does NOT slow with age. Here's what a 2021 research revealed about this burning subject.
3 Nutrients That Will Fight Off Any Virus
If viruses aren't really alive, to begin with, how can you fight them? With these 3 nutrients, of course!
Can Migraines Be Cured, Once and For All?
Enjoy these two doctors eloquently explain your headache away.
Alkaline Water: Healthy or a Health FAD?
You may have already heard about the recent health trend calling you to drink alkaline water. But where is the scientific evidence?
Ever Wondered How Hormones Work? Well, Wonder No More...
Ever wondered how hormones work? Well, wonder no more as this informative TED-Ed video explains all!
15 Award-Winning Pics That Showcase the Glory of Our World
This year's All About Photo Awards 2024, honoring the best single images from photographers around the world, have been revealed.
These Witty Quotes Will Have You Laughing Through Summer
Let’s welcome the summer season with these amusing quotes.
In an Emergency, It's Crucial to Know Some CPR...
This guide will take you through the information you need to know to perform CPR. Let's hope you never need to use it.
How to Increase the Amount of Oxygen in Your Blood
How can we make sure we're getting enough oxygen in our breathing? This video will make sure you know how.
What You Should & Shouldn't Eat With a Stomach Ache
Not sure what you should and shouldn't eat with an upset stomach? This video has all the answers!
10 Surprising Reasons You’re Feeling Stressed Right Now
We think we know what makes us stressed, but there are a surprising number of minor daily activities stressing you out that you're not aware of...
Foot Hurts When Walking? Avoid These Mistakes!
Does your foot hurt while walking? You might be making some mistakes without even realizing.
10 Healing Scents That Can Do Wonders for Body and Mind
Smell evokes memories and happy memories but there’s more to scent than nostalgia. Smell offers many benefits for your body and mind.
IBS vs. IBD: Which Bowel Disease Is It?
Understanding the distinctions between Irritable Bowel Syndrome (IBS) and Inflammatory Bowel Disease (IBD) is crucial.
13 Most Common Foot Issues We Suffer as We Get Older
Exploring the intricate landscape of aging, one often encounters the paradox of weight gain juxtaposed with the loss of vital cushioning in unexpected places, notably the feet.
Did You Know Your Ears Hold Secrets About Your Heart?
Could that small vertical mark on your ear have something to do with heart disease? Here is a simple test that could protect you from serious damage to your health.
Got a Stiff Neck? Give This 90-Second Treatment a Shot!
If you ever wake up and find that you have a stiff neck, this 90-second technique will help relieve it in no time at all.
Nothing Helps Your Migraine? Try This Yoga Practice
This easy restorative yoga practice focuses on pranayama breathing and can help reduce the uncomfortable symptoms of headaches and migraines
Doctor Tip: The Benefits and the Myths of Probiotics
In this video, a doctor explains all about probiotics, facts and myths.
Five Habits that Secretly Cause Heartburn
Learn everyday habits that may seem harmless and insignificant but could actually exacerbate the condition and make heartburn unbearable.
WARNING: Why You Should Stay Away From Star Fruit
Hear more about the star fruit, and why you too should avoid it to prevent the risk of brain damage.
Natural Methods to Improve Hearing That Actually Work
Now you can improve your hearing at home with these natural methods.
How the Location of Knee Pain Can Reveal Its Cause
Depending on where your knees hurt, you can sometimes tell what could be causing the pain.
The Truth About the Medical Secrets of Amazon Tribes...
Mark Plotkin spent years among the tribes of the Amazon and he has some fascinating secrets to share.
If You Want to Live Longer... Bend Over More Often!
Add more years to your life by doing this one, simple exercise every day.
The Best Natural Remedy for Enlarged Prostate
This simple natural drink can be helpful for shrinking an enlarged prostate.
Ear Check: How Old is Your Hearing?
Try this handy and quick hearing test to see if your hearing is impaired, old for your age or younger than you!
Are You at Risk for "Building Sickness"?
Have you heard of "building sickness"? Because you may have had it.
3 Easy Exercises to Alleviate Light-Headedness
If you're feeling dizzy or out of balance, these three exercises will help alleviate your symptoms.
The Shocking Truth About Eggs and Heart Disease
What exactly do eggs do to our arteries? Find out the truth.
9 Things Your Fingernails Can Tell You About Your Health
This video delves into nine revealing aspects of your fingernails that could signal important information about your health.
Complete First Aid: From Basics to Advanced
This is information EVERYONE should know about. When the worst happens and you need to give first aid, it's best to know these things in advance.
A Lack of Sleep Can Cause These Detrimental Effects
We all know sleep is important. But what ACTUALLY happens in the body when we don't sleep?
This Video Will Teach You About the Causes of Heartburn
Heartburn is a problem for many of us, but what actually causes it, and how can it be treated? Find out in this informative video.
Gasp! 17 Surprising Facts About Your Lungs You Never Knew
Watch pulmonologist Dr. Ravi Kalhan answer some really interesting questions about our lungs.
The "Longevity Vitamin": Where Can You Get Some?
Watch the video to understand all about Ergothioneine, and why it's referred to as the "longevity vitamin".
What Happens When We Eat Oatmeal Every Day?
Why is eating oatmeal every day so healthy, and what happens to our body when we stick to it?
Prevent Alzheimer’s by Using These Expert Techniques
Listen to this expert's views on techniques that the elderly can use to enhance their brain's health.
10 Recipes for Health Boosting, Natural Smoothies
Learn easy recipes for super-healthy smoothies you can whip out in no time.
4 Simple Exercises to Reduce Vertigo and Dizziness
If you are suffering from vertigo or unexplained dizziness, try these simple exercises to relieve the annoying and unbearable spinning sensation.
Suffer From Dizziness? These Home Remedies Will Help...
We all experience dizziness from time to time. These home remedies will help alleviate the symptoms.
Doing This for 5 Minutes Can Lower Your Blood Pressure!
These simple and effective exercises will help lower your blood pressure almost immediately.
Start Using Yoga For Neck & Shoulder Pain Relief
If you are suffering from a lot of knots and tightness in your neck and shoulder muscles, then give these yoga stretches a try.
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