1. The Mindfulness App
iPhone, Android FREE
This app is packed with features. It includes a five-day guided meditation practice, reminders, personalized meditation offers and timers to keep you on track. If you're serious about the practice of meditation, this is the app for you.
2. Headspace
iPhone, Android FREE
This app is perfect for those starting out. It offers 10, 10-minute meditations for the complete novice. It's designed to help you quickly understand what the practice is all about. The app also contains a personalized progress page, a reward system for continued practice and a buddy system for you and your friends, helping you stay on track. Once you've completed the 10 meditations, others can be purchased in the app.
This app allows you to choose from an assortment of guided meditation experiences. The selections range from 3-minute to 25-minute sessions. Alternatively, you can opt for Daily Calm, a 10-minute program which enables you to practice right before your day begins (or ends). It also includes more than 20 sleep stories, breathing exercises, unguided meditations and more than 25 soothing sounds, promoting a good night's sleep.
4. buddhify
iPhone, ($4.99) Android ($2.99)
This app gives you access to over 11 hours of custom meditation, with each exercise tailored to target a specific aspect of your life. Perhaps you need help going to sleep, staying offline, need a work break - the app will help you keep your demands in check. Each one ranges from 5 to 30 minutes and lets you check-in, enabling you to track your meditation progress over time.
5. Insight Timer
iPhone, Android FREE
This app features over 4,500 free guided meditation from over 1,000 meditation practitioners. It also features 750 meditation music tracks and lets you customize your intervals and background sounds so that your meditation session is exactly what you're looking for.
6. Smiling Mind
iPhone, Android FREE
This app is not just for kids - it offers meditation exercises sectioned into different age groups. Children as young as seven can use the app, and so can adults of any age. Families are encouraged to create sub accounts, enabling you to manage everything in one app. It also features a section for educators, at a variety of grade levels, enabling them to use these meditation exercises in the classroom.
These Cosmetic Products are Cheap to Make & Chemical Free
Ready-made cosmetics may be convenient, but not only are they expensive, they tend to contain toxic products. Here are 8 products you can prepare yourself.
For Healthy Looking Skin, Do You Need Collagen?
If you've got saggy, wrinkly skin, here's how you can increase your collagen intake.
How Tennis Balls Are Effective at Relieving Body Pain
You can use Tennis Balls to ease your aches and pains. Here's how!
This Simple 2-Minute Massage Can Ease Foot Pain
Suffer from foot pain? This 2-minute massage will help ease symptoms.
Make the Most of Your Music Streaming Services
In this post, we'll be focusing on two music streaming services: Apple Music and Spotify.
Do You Slouch Often? These 3 Simple Exercises Will Help
How can you improve your posture? Here are three exercises you should try.
Overwhelmed by Your iPhone Update? Here's Our Guide
New iPhone update isn't your cup of tea? Here's how to make your iPhone feel more familiar.
Minimize Exposure to Cellphone Radiation with This Guide
Our cellphones can be harmful to our health because of the radiation that they give off. Learn these 14 ways of minimizing your risk of exposure to it.
Want Better Google Search Results? Try These Tricks!
Use Google like a pro with these useful tips and tricks.
Suno AI: Make Any Song You Want, in Any Style You Want
Suno AI is at the cutting edge of blending music creation with the power of artificial intelligence.
Your Computer Mouse Can Do Much More Than You Think...
Knowing how to use your mouse can make computing so much easier than you ever realized. Here are some great tips on how to maximize the use of your mouse, which will increase your overall productivity on the computer.
It’s Almost a Crime Not to Use These Free Nifty Websites
Check out 15 really useful websites. They are completely free to use!
These Shortcuts Make Using My PC SO Easy!
Shortcuts make life easier in many parts of life, and computing is no different. Here we'll show you how your keyboard can be used to speed things up.
Beware! 10 Tech Scams That Could Target You in 2024
Beware of these dangerous scams in 2024.
5 DIY Solutions to Better Organize Your Cords and Cables
Computer cables have an annoying tendency to tangle and create an unseemly mess. Here are some easy ways to prevent that.
How to Turn Your Phone Into a Wifi Hotspot!
If you've ever dreamt of sharing your smartphone's cellular connection with other Wi-Fi-only devices, such as a tablet or a laptop, then you're in luck!
12 Google Chrome Shortcuts Everyone Should Know
Keyboard shortcuts are immensely useful! If you’re using Google Chrome to browse the internet, we have a few neat shortcuts to share with you.
Have You Downloaded WhatsApp Web Yet? You Really Should...
This easy guide will show you how to download WhatsApp Web to your computer in 5 simple steps.
What's the Healthiest Way to Sit at Your Computer?
Learn how to minimise the health risks of using your computer with this positioning guide.
Are Your Cables a Mess? 9 Easy Tips to Easily Organize
Organize your messy computer cables with these simple and easy tricks.
6 Unnecessary Windows Programs You Should Uninstall
Your Windows PC could be filled with unwanted and outdated apps and programs... Delete them today.
This Site Will Allow You to Copy the Text Off Any Photo!
We are here to introduce you to a website that can assist in such situations by extracting text from images for easy editing, copying, recording and distribution.
Tech Tips: What to Do If Your Computer Mouse Isn't Working
Mouse stopped working suddenly? Try these tips and tricks.
These Password Tips Will Ensure You're Safe from Hackers
Cybercrime is increasing thanks to ever-improving technology. Therefore, it's very important that you have a strong password. These tips will ensure you do!
6 Weird But Useful Apps You Didn’t Know You Need
If you’re not using these weirdly useful apps, you’re missing out on a lot of fun!
No Antivirus? Try These Free Online Virus Scanners Now!
Don’t have an antivirus installed? No problem. Try these free online virus scanners instead.
Tutorial: 15 Tips and Tricks for Google Docs!
Buckle up and get ready to dive into the world of Google Docs, learning 15 tips and tricks for the beginner and power user.
5 Ways to Get the Most Out Of Your Security Systems
Learn some useful tips in this article that will let you know if your security system is working efficiently or not.
Learn All About the Different File Types on Your Computer
Computer extensions can have such confusing names and functions. If you're like me, you will appreciate this guide to 12 different file types!
Is Google Going to Demand Payment for Its New Searches?
Google might start charging for access to search results that use generative artificial intelligence tools.
A Step-by-Step Guide on How to Use Chrome Remote Desktop
Chrome Remote Desktop can be pretty useful for those who want to control their PC or Mac from their phone, tablet, or other computer.
New WhatsApp Features: Edit Your Messages and More!
Have you tried this new WhatsApp feature yet?
5 Ways to Make Your Wi-Fi Safe From Attacks & Hacks
Make sure you protect your Wi-Fi network against these common attacks.
Tips That'll Drastically Improve Your Phone's Battery Life
There's nothing more annoying than when your phone runs out of battery with no place to charge it. Thankfully, there's some great ways to improve battery life!
The New Wi-Fi is Here! This is Why You Should Try It…
Wi-Fi 7 is here, and it can change the way you use the internet!
Losing Important Emails? Here’s How to Tidy Up Your Gmail
A helpful guide to setting up Gmail filters to prevent emails from getting lost or spam overflowing your inbox.
This One Computer Key Is Used for a Myriad of Shortcuts!
The 'Win' key is usally thought to only bring up the start menu. It actually does a whole lot more. Get a load of these dozens of shortcuts!
These Gmail Shortcuts Will Save You Time & Frustration
If you use Gmail, but you don't know how to use a single keyboard shortcut, then you well and truly are missing out. Here are the most useful ones...
9 Lesser-Known Tips for Using Facebook Messenger
Learn some of the hidden tips and tricks on the popular Facebook Messenger app.
Your Phone Battery Doesn’t Last All Day? This Might Be Why
Is your phone's battery dead again before you know it? Here are 8 potential causes that could be draining your phone's battery life...
Get the Most From Your Smartphone With These Tips & Tricks
These best tips, tricks and hacks for iPhone, Android, and Samsung users.
Spotting WhatsApp Spam: 5 Tips for Safe Chatting
Due to WhatsApp's increasing popularity, the number of spam texts in circulation has also grown. Here's how you can spot them.
These New Android 15 Features Will Change The Game!
Android 15 is finally here! Let’s find out what new features it offers.
You Should Try These Awesome YouTube Alternatives
YouTube isn’t the only video site out there. Here are some cool alternatives that are worth trying.
Struggle to Remember Your Passwords? These Tips Will Help
Passwords can be difficult to remember at times, but here are some tips that will help.
5 Programs You Should Remove from Your Computer
This article specifies 5 programs that most people don't need on their computers and how to get rid of them.
20 Easy Solutions To Your Annoying Computer Problems
A collection of 20 tips to help you troubleshoot common computer problems with ease!
FYI: 7 Simple Ways to Avoid Hacking and Identity Theft
The internet is an amazing tool and a fun opportunity to add to your knowledge, it's important to remember to have fun while keeping yourself secure and safe from identity theft. These are the basic habits you need to have to keep your online identit